Should you move to a colder area?

The pros

Most people are leaving the cold climate . They are moving to warmer areas due to the obvious advantages of warm weather on human bodies and mind. It's true, there are numerous benefits of moving to a colder region you've never thought of before.

Here are the advantages of making the move to a colder climate:

Colder weather burns more calories

If it's cold outside, your body needs to put in a lot of effort in order to keep the body's core temperature at approximately 98.6degF (37degC). Therefore, if you're in a cold climate it will require an increased amount of power to stay warm as well as make the air more humid when you're in the air.

This means that you're likely to burn around 30% of your calories when it's hot outside. It's clear that colder weather can aid you to shed excess body fat.

Colder weather can help you to sleep better

Another benefit of shifting to a colder climate is the possibility to get more rest and sleep better due to the colder climate.

When you're trying to get asleep, the temperature of your body decreases naturally. In the summer heat it could last for up to two hours, but it's faster in colder environments.

Cold air can help reduce inflammations

The transition to a colder climate could have unexpected positive effects on your body well. The cooler air at the location can be used as an ice wrap for an injury. It tends to reduce swellings and relieve discomforts and aches of different causes.

The cooler temperatures in the outside can make the blood vessels within your skin less prone swelling and redness due to the decrease in blood flow. Similar to applying ice to the injured area of the body and getting immediate relief from discomfort.

The cons

The colder weather means shorter days

Being in a colder climate typically means shorter days since the sun sets earlier. Although this could be a blessing disguise and help you sleep better and extend your hours of sleep but it also means less hours of enjoyable activities outdoors and less work being done at home.

A cold climate can mean dangerous weather

A cold winter can be hazardous. It can be risky if appropriate care isn't done. Winter sidewalks that are icy increase the chance of falling which can result in fractures. When driving in winter weather is never safe and ice patches on the road or many snowfalls can cause accident-related car accidents. Storms in winter can prove risky if you get stuck in one without the safety of their homes.

The cold winter months mean that utilities will be higher bills

Moving to a region with cold and long winters is likely to mean you'll pay more to heat your home. That's why you'll be paying more electricity in the winter months of the year.